Ryan Courtney

Short bio:

I grew up in Minnesota where I learned to love sports and became an athlete at age six. As an athlete, I learned the basic principles of fitness while participating in track, football and downhill skiing until I graduated high school. After graduation, I joined the military where I learned some of the best kept secrets of personal fitness through Naval Special Warfare and Army OCS.

I began training people while in the military in 1999 and started a full time career in personal training after the service in 2002.

As personal fitness continues to evolve and we learn more about our bodies, more and more people are left confused with several questions about their own health & fitness. This has been my primary motivation as well as the understanding that all people are different and what works for one person may not for another. After obtaining multiple certifications, taken nutrition courses, and attended several health & wellness seminars, I will always continue to promote continuous education. I currently operate a nutritional supplement business to compliment the key element to a healthy lifestyle; which is the diet.

The passion I have for personal fitness and educating has grown significantly over the years. I have learned a great deal serving hundreds of clients and I am eager to take on any challenge your body may bring!

Ryan

Locations:

Rosemount, MN

Course times:

Monday, Wednesday, Friday 5:30am